The main material of chocolate archives comes from cocoa beans originating in Mexico, which has been a drink of court members in ancient times. and regarded as a valuable drug.
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Chocolate contains carbohydrates , protein , sugar and some minerals such as iron , magnesium and potassium , and chocolate with milk also contains calcium . However, chocolate is also very high in fat and calories. For every 100 grams of chocolate, there are about 65.8 grams of carbohydrates, 5.5 grams of protein, 27.4 grams of fat, and 500 calories. For more research Click Here.
Chocolate contains compounds with mild stimulant effects, including phenylethylamine (PEA), theobromine and caffeine, which can stimulate central nervous activity and make people excited. In addition, chocolate can increase the content of serotonin and endorphin in the brain, which has a refreshing effect. For more health tips visit our site ArticlesHubs.
Chocolate contains Stearic Acid, which does not increase blood lipid and cholesterol levels. However, if you eat high-calorie chocolate regularly, it will lead to obesity, so eat chocolate in moderation and avoid eating too much.
This article is reviewed by the consultant doctor of this site. May you can see about How Much Do You Know About The Types of Sugar Substitutes.