The Weight Loss Effect of Chitin – Latest Research 2022

weight loss effect

Chitin is a kind of cellulose extracted from crabs, shrimps, shellfish, etc is weight loss effect. From the results of animal experiments, scientists found that chitin can reduce the accumulation of fat and weight loss and increase the number of good bacteria in the intestines , reducing the problem of flatulence. It locks in some of the fat in the diet and prevents it from being absorbed, but the rate remains undetermined.

On the other hand, it binds with fat-soluble vitamins (eg vitamins A , D, E, K), reducing its absorption, and also affects the absorption of beta-carotene and calcium , so it is not as ideal as expected. Fir more health tips visit our site ArticlesHubs.

More about weight loss effect of chitin

After taking chitin, if you don’t drink enough water, it will cause intestinal blockage, and it can only lock part of the fat, while carbohydrates and proteins will still be absorbed, so it cannot achieve the effect of real weight loss. For more research Click Here

At present, chitin is not regulated by the Drugs Ordinance, so it is not regulated in terms of safety, purity, efficacy, etc. Many products do not even list the dosage to be taken, and the ingredients listed will only emphasize its benefits; therefore, reliability and practicality are questioned. Therefore, until the medical community does not have in-depth research to prove its effectiveness, it is better to use other proven and safe weight loss methods.

This article is reviewed by the consultant doctor of this site. May you can see about Pregnant women are not deficient in folic acid.

weight loss effect
weight loss effect

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